Rise and Shine Stretch (Optional)

Karmen Lehman, Yoga Instructor, Meditation Facilitator & Natural Health Educator

Welcome

Wisconsin Breast Cancer Coalition: What the passage of Gail's Law means to you

Harnessing the Power of Nutrition & Lifestyle: How Cancer Survivors Can Reduce Recurrence Risk and Reclaim Strength

Speaker: Alison Tierney, Oncology Dietitian

Cancer survivors often receive little guidance on how nutrition and lifestyle choices can support long-term health after treatment. In this session, oncology dietitian and breast cancer survivor, Alison Tierney, will translate the latest research into practical, empowering strategies survivors can use to reduce recurrence risk, rebuild strength, and move forward with confidence.

Oncology Rehabilitation and Exercise

Speaker: Leslie J. Waltke, PT, DPT

Movement, Strength, and Survivorship: Fitness After Cancer

Staying active during and after cancer treatment can play a powerful role in recovery, strength, and overall well-being. This panel brings together representatives from three organizations dedicated to supporting cancer survivors through physical activity and community: Team Survivor, Team Phoenix, and LIVESTRONG.

Panelists will share how their programs help individuals rebuild strength, improve physical and mental health, and connect with others who understand the cancer journey. Attendees will learn about different approaches to survivor-focused fitness, the benefits of movement during survivorship, and ways communities can support these impactful programs.

• Team Survivor – Kirsten Norslien, MS, LPC, Program Director- Gilda's Club Wisconsin
• Team Phoenix – Ilka Hoffins, Program Director | Team Phoenix Cancer Survivor Training Program
• Live Strong – Nicole Hayes, Healthy Living Coordinator and LIVESTRONG at the YMCA coach

Lunch with Table Hosts:

Opportunity to ask questions about Wisconsin's Leading Cancer Support Organizations and the morning speakers. 

Practicing Mindfulness

Speaker: Dr. Michael Hammer

Mindfulness is the practice of paying attention to the present moment with awareness and without judgment. This session introduces the concept of mindfulness and explores how simple practices—such as focused breathing, reflection, and intentional pauses—can help improve focus, reduce stress, and support thoughtful decision-making. Participants will learn practical techniques they can use in everyday work and life, and will have an opportunity to practice mindfulness in real time.